[ { "id": 1, "title": "Hello world!", "content": "Welcome to WordPress. This is your first post. Edit or delete it, then start writing!", "type": "post", "status": "publish", "date": "2019-10-28T07:28:48" }, { "id": 2, "title": "Sample Page", "content": "This is an example page. It's different from a blog post because it will stay in one place and will show up in your site navigation (in most themes). Most people start with an About page that introduces them to potential site visitors. It might say something like this:\n\n
Hi there! I'm a bike messenger by day, aspiring actor by night, and this is my website. I live in Los Angeles, have a great dog named Jack, and I like piña coladas. (And gettin' caught in the rain.)
\n\n...or something like this:\n\n
The XYZ Doohickey Company was founded in 1971, and has been providing quality doohickeys to the public ever since. Located in Gotham City, XYZ employs over 2,000 people and does all kinds of awesome things for the Gotham community.
\n\nAs a new WordPress user, you should go to your dashboard to delete this page and create new pages for your content. Have fun!", "type": "page", "status": "publish", "date": "2019-10-28T07:28:48" }, { "id": 3, "title": "Contact Form 1", "content": "\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n[submit \"Send\"]\r\nhome \"[your-subject]\"\r\n[your-name] \r\nFrom: [your-name] <[your-email]>\r\nSubject: [your-subject]\r\n\r\nMessage Body:\r\n[your-message]\r\n\r\n-- \r\nThis e-mail was sent from a contact form on home (vitropic.co.id)\r\nadmin@vitropic.co.id\r\nReply-To: [your-email]\r\n\r\n0\r\n0\r\n\r\nhome \"[your-subject]\"\r\nhome \r\nMessage Body:\r\n[your-message]\r\n\r\n-- \r\nThis e-mail was sent from a contact form on home (http://vitropic.co.id)\r\n[your-email]\r\nReply-To: admin@vitropic.co.id\r\n\r\n0\r\n0\r\nThank you for your message. It has been sent.\r\nThere was an error trying to send your message. Please try again later.\r\nOne or more fields have an error. Please check and try again.\r\nThere was an error trying to send your message. Please try again later.\r\nYou must accept the terms and conditions before sending your message.\r\nThe field is required.\r\nThe field is too long.\r\nThe field is too short.", "type": "wpcf7_contact_form", "status": "publish", "date": "2019-10-28T07:28:48" }, { "id": 17, "title": "Homepage Example 1", "content": "\n\t\t\t Slide 1 HeadingI am slide content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.Slide 2 HeadingI am slide content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.Slide 3 HeadingI am slide content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\t\t\t\n\t\t\t

We Specialed in

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Strategic Planning

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Contrary to popular belief, Lorem Ipsum is not simply random text. It has roots in a piece of classical Latin literature from 45 BC, making it over 2000 years old.

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Market Research

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Contrary to popular belief, Lorem Ipsum is not simply random text. It has roots in a piece of classical Latin literature from 45 BC, making it over 2000 years old.

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Company Aquistion

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Contrary to popular belief, Lorem Ipsum is not simply random text. It has roots in a piece of classical Latin literature from 45 BC, making it over 2000 years old.

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Investement Management

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Contrary to popular belief, Lorem Ipsum is not simply random text. It has roots in a piece of classical Latin literature from 45 BC, making it over 2000 years old.

\t\t\n\t\t\t

Cost Management

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Contrary to popular belief, Lorem Ipsum is not simply random text. It has roots in a piece of classical Latin literature from 45 BC,", "type": "page", "status": "publish", "date": "2019-10-28T07:51:00" }, { "id": 18, "title": "Homepage Example 1", "content": "\n\t\t\t Slide 1 HeadingI am slide content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.Slide 2 HeadingI am slide content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.Slide 3 HeadingI am slide content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\t\t\t\n\t\t\t

We Specialed in

\t\t\n\t\t\t

Strategic Planning

\t\t\n\t\t

Contrary to popular belief, Lorem Ipsum is not simply random text. It has roots in a piece of classical Latin literature from 45 BC, making it over 2000 years old.

\t\t\n\t\t\t

Market Research

\t\t\n\t\t

Contrary to popular belief, Lorem Ipsum is not simply random text. It has roots in a piece of classical Latin literature from 45 BC, making it over 2000 years old.

\t\t\n\t\t\t

Company Aquistion

\t\t\n\t\t

Contrary to popular belief, Lorem Ipsum is not simply random text. It has roots in a piece of classical Latin literature from 45 BC, making it over 2000 years old.

\t\t\n\t\t\t

Investement Management

\t\t\n\t\t

Contrary to popular belief, Lorem Ipsum is not simply random text. It has roots in a piece of classical Latin literature from 45 BC, making it over 2000 years old.

\t\t\n\t\t\t

Cost Management

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Contrary to popular belief, Lorem Ipsum is not simply random text. It has roots in a piece of classical Latin literature from 45 BC,", "type": "revision", "status": "inherit", "date": "2019-10-28T07:51:00" }, { "id": 81, "title": "Sample Page", "content": "This is an example page. It's different from a blog post because it will stay in one place and will show up in your site navigation (in most themes). Most people start with an About page that introduces them to potential site visitors. It might say something like this:\n\n

Hi there! I'm a bike messenger by day, aspiring actor by night, and this is my website. I live in Los Angeles, have a great dog named Jack, and I like piña coladas. (And gettin' caught in the rain.)
\n\n...or something like this:\n\n
The XYZ Doohickey Company was founded in 1971, and has been providing quality doohickeys to the public ever since. Located in Gotham City, XYZ employs over 2,000 people and does all kinds of awesome things for the Gotham community.
\n\nAs a new WordPress user, you should go to your dashboard to delete this page and create new pages for your content. Have fun!", "type": "page", "status": "publish", "date": "2019-08-12T01:19:04" }, { "id": 82, "title": "Homepage Example 1", "content": "\n\t\t\t Slide 1 HeadingI am slide content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.Slide 2 HeadingI am slide content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.Slide 3 HeadingI am slide content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\t\t\t\n\t\t\t

We Specialed in

\t\t\n\t\t\t

Strategic Planning

\t\t\n\t\t

Contrary to popular belief, Lorem Ipsum is not simply random text. It has roots in a piece of classical Latin literature from 45 BC, making it over 2000 years old.

\t\t\n\t\t\t

Market Research

\t\t\n\t\t

Contrary to popular belief, Lorem Ipsum is not simply random text. It has roots in a piece of classical Latin literature from 45 BC, making it over 2000 years old.

\t\t\n\t\t\t

Company Aquistion

\t\t\n\t\t

Contrary to popular belief, Lorem Ipsum is not simply random text. It has roots in a piece of classical Latin literature from 45 BC, making it over 2000 years old.

\t\t\n\t\t\t

Investement Management

\t\t\n\t\t

Contrary to popular belief, Lorem Ipsum is not simply random text. It has roots in a piece of classical Latin literature from 45 BC, making it over 2000 years old.

\t\t\n\t\t\t

Cost Management

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Contrary to popular belief, Lorem Ipsum is not simply random text. It has roots in a piece of classical Latin literature from 45 BC,", "type": "page", "status": "publish", "date": "2019-08-12T01:23:08" }, { "id": 83, "title": "Galery", "content": "Galery Content", "type": "page", "status": "publish", "date": "2019-08-12T01:23:08" }, { "id": 85, "title": "Hello world!", "content": "Welcome to WordPress. This is your first post. Edit or delete it, then start writing!", "type": "post", "status": "publish", "date": "2019-08-12T01:19:04" }, { "id": 86, "title": "Contact Form 1", "content": "\n\n\n\n\n\n\n\n[submit \"Send\"]\nhome \"[your-subject]\"\n[your-name] \nFrom: [your-name] <[your-email]>\nSubject: [your-subject]\n\nMessage Body:\n[your-message]\n\n-- \nThis e-mail was sent from a contact form on home (bebekas.com)\nadmin@bebekas.com\nReply-To: [your-email]\n\n0\n0\n\nhome \"[your-subject]\"\nhome \nMessage Body:\n[your-message]\n\n-- \nThis e-mail was sent from a contact form on home (https://bebekas.com/vitropic)\n[your-email]\nReply-To: admin@bebekas.com\n\n0\n0\nThank you for your message. It has been sent.\nThere was an error trying to send your message. Please try again later.\nOne or more fields have an error. Please check and try again.\nThere was an error trying to send your message. Please try again later.\nYou must accept the terms and conditions before sending your message.\nThe field is required.\nThe field is too long.\nThe field is too short.", "type": "wpcf7_contact_form", "status": "publish", "date": "2019-08-12T01:19:06" }, { "id": 87, "title": "About Us", "content": "About us Content", "type": "page", "status": "publish", "date": "2019-08-12T01:23:08" }, { "id": 94, "title": "form-contact", "content": "

[text* your-name placeholder \"Your name\"]
\n
[email* your-email placeholder \"Your e-mail\"]
\n
[text your-subject placeholder \"Subject\"]
\n
[textarea your-message x8 placeholder \"Message\"]
\n
[submit class:button_full_width \"Send a message\"]
\n1\nvitropic \"[your-subject]\"\n[your-name] \nadmin@bebekas.com\nFrom: [your-name] <[your-email]>\nSubject: [your-subject]\n\nMessage Body:\n[your-message]\n\n-- \nThis e-mail was sent from a contact form on vitropic (https://bebekas.com/vitropic)\nReply-To: [your-email]\n\n\n\n\nvitropic \"[your-subject]\"\nvitropic \n[your-email]\nMessage Body:\n[your-message]\n\n-- \nThis e-mail was sent from a contact form on vitropic (https://bebekas.com/vitropic)\nReply-To: admin@bebekas.com\n\n\n\nThank you for your message. It has been sent.\nThere was an error trying to send your message. Please try again later.\nOne or more fields have an error. Please check and try again.\nThere was an error trying to send your message. Please try again later.\nYou must accept the terms and conditions before sending your message.\nThe field is required.\nThe field is too long.\nThe field is too short.\nThe date format is incorrect.\nThe date is before the earliest one allowed.\nThe date is after the latest one allowed.\nThere was an unknown error uploading the file.\nYou are not allowed to upload files of this type.\nThe file is too big.\nThere was an error uploading the file.\nThe number format is invalid.\nThe number is smaller than the minimum allowed.\nThe number is larger than the maximum allowed.\nThe answer to the quiz is incorrect.\nYour entered code is incorrect.\nThe e-mail address entered is invalid.\nThe URL is invalid.\nThe telephone number is invalid.", "type": "wpcf7_contact_form", "status": "publish", "date": "2019-08-12T08:18:54" }, { "id": 95, "title": "Manfaat Vitamin B Untuk Mencegah Kebas dan Kesemutan", "content": "Kerap mengalami kesemutan sering datang bersamaan dengan rasa kebas?\r\n\r\nKesemutan dan kebas menjadi tanda utama terjadinya kerusakan sistem saraf tepi atau dalam istilah medis disebut neuropati. Kondisi ini umumnya sering terjadi tanpa adanya pemicu.\r\n\r\nUmumnya, kebas dan kesemuatan akan hilang setelah berganti posisi tubuh. Kesemutan dan kebas pun lazim terjadi akibat kesalahan posisi duduk dan akan hilang setelah posisi diubah,\r\n\r\nBila kerap mengalaminya, hendaknya jangan terburu-buru untuk datang ke dokter ataupun mengkonsumsi obat-obatan tertentu. Karena bisa jadi kondisi tersebut merupakan tanda jika sistem saraf di dalam tubuh mengalami kekurangan vitamin akibat kebutuhan gizi yang tidak seimbang.\r\n\r\nGejala kebas dan kesemutan pun muncul bukan dalam waktu singkat saat tubuh dan sistem saraf kekurangan vitamin, melainkan muncul saat tubuh sudah kekurangan vitamin dalam waktu yang lama.  Pada kondisi ini, kesemutan dan kebas terjadi akibat tubuh kekurangan vitamin B yang berguna untuk menjaga kesehatan.\r\n\r\nAsupan vitamin tersebut terjadi pada daerah otot yang seringkali digunakan. Meskipun intensitas penggunaan otot ini berbeda-beda pada setiap orang, tergantung pada pekerjaan maupun aktivitas rutin yang dilakukannya.\r\n\r\nSemakin tinggi aktivitas menggunakan otot tertentu, maka kebutuhan otot akan vitamin pun ikut meningkat. Meskipun demikian, jangan  terburu-buru untuk meningkatkan dosis dikarenakan tubuh juga memiliki mekanisme dalam menyerap vitamin ini.\r\n\r\nVitamin sistem saraf sebenarnya merupakan vitamin harian yang dubutuhkan setiap hari dalam jumlah tertentu, sehingga jika kekurangan akan muncul gejala kebas dan kesemutan serta jika kelebihan akan dibuang oleh tubuh.\r\n\r\nBeberapa vitamin yang dimaksudkan adalah vitamin B1, B6 dan B12. Vitamin B1 sendiri memiliki fungsi penting dalam menciptakan energi yang berasal dari karbohidrat yang dikonsumsi oleh tubuh.\r\n\r\nUntuk vitamin B6 sendiri berfungsi sebagai pendukung reaksi enzim metabolisme, terutama sebagai p", "type": "post", "status": "publish", "date": "2019-08-22T01:49:41" }, { "id": 107, "title": "FAQ", "content": "
[text* your-name placeholder \"Your name\"]
\n
[email* your-email placeholder \"Your e-mail\"]
\n\n
[text* your-name placeholder \"Jenis Kelamin\"]
\n
[text* your-email placeholder \"Usia\"]
\n\n
[textarea your-message x8 placeholder \"Pertanyaan, Keluhan, Saran & Kritik\"]
\n
[submit class:button_full_width \"Send a message\"]
\n1\nvitropic \"[your-subject]\"\n[your-name] \nadmin@bebekas.com\nFrom: [your-name] <[your-email]>\nSubject: [your-subject]\n\nMessage Body:\n[your-message]\n\n-- \nThis e-mail was sent from a contact form on vitropic (https://bebekas.com/vitropic)\nReply-To: [your-email]\n\n\n\n\nvitropic \"[your-subject]\"\nvitropic \n[your-email]\nMessage Body:\n[your-message]\n\n-- \nThis e-mail was sent from a contact form on vitropic (https://bebekas.com/vitropic)\nReply-To: admin@bebekas.com\n\n\n\nThank you for your message. It has been sent.\nThere was an error trying to send your message. Please try again later.\nOne or more fields have an error. Please check and try again.\nThere was an error trying to send your message. Please try again later.\nYou must accept the terms and conditions before sending your message.\nThe field is required.\nThe field is too long.\nThe field is too short.\nThe date format is incorrect.\nThe date is before the earliest one allowed.\nThe date is after the latest one allowed.\nThere was an unknown error uploading the file.\nYou are not allowed to upload files of this type.\nThe file is too big.\nThere was an error uploading the file.\nThe number format is invalid.\nThe number is smaller than the minimum allowed.\nThe number is larger than the maximum allowed.\nThe answer to the quiz is incorrect.\nYour entered code is incorrect.\nThe e-mail address entered is invalid.\nThe URL is invalid.\nThe telephone number is invalid.", "type": "wpcf7_contact_form", "status": "publish", "date": "2019-10-11T08:37:42" }, { "id": 115, "title": "Langkah Mudah Atasi Kesemutan Pada Tangan Dan Kaki", "content": "Dalam istilah medis, kesemutan disebut paresthesia, yakni sensasi rasa geli atau mati rasa yang dirasakan bersamaan dengan rasa sakit seperti tertusuk jarum. Sensasi rasa kebas dan mati rasa ini dapat dirasakan dimana saja, terutama pada bagian tangan dan kaki. Kondisi ini terjadi ketika saraf secara tidak sengaja mendapatkan tekanan dan menyebabkan aliran darah tidak lancar, Dan hampir setiap orang pernah mengalami kesemutan, seperti saat duduk terlalu lama atau saat tidur.\r\n\r\nAda dua jenis kesemutan, yakni kesemutan sementara atau paresthesia temporer yang akan hilang sendiri setelah penekanan saraf dihilangkan. Serta paresthesia kronis atau kesemutan berkepanjangan yang disebabkan oleh adanya penyakit tertentu, seperti gangguan saraf, diabetes dan kekurangan vitamin B. Secara umum, penyebab utama kesemutan adalah saraf yang terjepit. Tubuh manusia memiliki miliaran saraf yang berfungsi sebagai jalur komunikasi dari otak dan tulang belakang ke seluruh tubuh.\r\n\r\nKetika tangan maupun kaki menerima begitu banyak tekanan dalam waktu lama, maka saraf-saraf yang menjalar di dalamnya akan terjepit. Saraf yang terjepit tersebut akan menyebabkan otak kekurangan informasi mengenai sensasi indera peraba yang diharapkan datang dari kumpulan saraf tersebut. Lebih dari itu, tekanan tersebut pun akan menghimpit pembuluh darah yang menyokong kinerja kumpulan saraf tersebut.\r\n\r\nSehingga berakibat saraf tidak bisa menerima darah serta oksigen yang dibutuhkan dari jantung. Itulah penyebab sinyal yang berasal dari saraf sensorif akan terblokir atau terhalang. Alhasil anggota tubuh yang bermasalah ini akan merasa mati rasa. Kesemutan dapat membuat penderitanya merasa tidak nyaman dan terganggu. Lantas, adakah cara atasi kesemutan pada tangan dan kaki?\r\n\r\n⦁ Konsumsi Makanan Dengan Kandungan Vitamin B Kekurangan asupan vitamin B nyatanya dapat menyebabkan kesemutan, terutama vitamin B1, B6 dan B12. Mengkonsumsi makanan, seperti ikan, telur, susu, keju dan makanan kaya v", "type": "post", "status": "publish", "date": "2019-10-16T08:12:53" }, { "id": 131, "title": "Langkah Mudah Atasi Kesemutan Pada Tangan Dan Kaki", "content": "\"\"\n\nDalam istilah medis, kesemutan disebut paresthesia, yakni sensasi rasa geli atau mati rasa yang dirasakan bersamaan dengan rasa sakit seperti tertusuk jarum. Sensasi rasa kebas dan mati rasa ini dapat dirasakan dimana saja, terutama pada bagian tangan dan kaki. Kondisi ini terjadi ketika saraf secara tidak sengaja mendapatkan tekanan dan menyebabkan aliran darah tidak lancar, Dan hampir setiap orang pernah mengalami kesemutan, seperti saat duduk terlalu lama atau saat tidur.\n\nAda dua jenis kesemutan, yakni kesemutan sementara atau paresthesia temporer yang akan hilang sendiri setelah penekanan saraf dihilangkan. Serta paresthesia kronis atau kesemutan berkepanjangan yang disebabkan oleh adanya penyakit tertentu, seperti gangguan saraf, diabetes dan kekurangan vitamin B. Secara umum, penyebab utama kesemutan adalah saraf yang terjepit. Tubuh manusia memiliki miliaran saraf yang berfungsi sebagai jalur komunikasi dari otak dan tulang belakang ke seluruh tubuh.\n\nKetika tangan maupun kaki menerima begitu banyak tekanan dalam waktu lama, maka saraf-saraf yang menjalar di dalamnya akan terjepit. Saraf yang terjepit tersebut akan menyebabkan otak kekurangan informasi mengenai sensasi indera peraba yang diharapkan datang dari kumpulan saraf tersebut. Lebih dari itu, tekanan terseb", "type": "post", "status": "draft", "date": "2019-10-17T06:37:12" }, { "id": 143, "title": "Langkah Mudah Atasi Kesemutan Pada Tangan Dan Kaki", "content": "Dalam istilah medis, kesemutan disebut paresthesia, yakni sensasi rasa geli atau mati rasa yang dirasakan bersamaan dengan rasa sakit seperti tertusuk jarum. Sensasi rasa kebas dan mati rasa ini dapat dirasakan dimana saja, terutama pada bagian tangan dan kaki. Kondisi ini terjadi ketika saraf secara tidak sengaja mendapatkan tekanan dan menyebabkan aliran darah tidak lancar, Dan hampir setiap orang pernah mengalami kesemutan, seperti saat duduk terlalu lama atau saat tidur.\n\nAda dua jenis kesemutan, yakni kesemutan sementara atau paresthesia temporer yang akan hilang sendiri setelah penekanan saraf dihilangkan. Serta paresthesia kronis atau kesemutan berkepanjangan yang disebabkan oleh adanya penyakit tertentu, seperti gangguan saraf, diabetes dan kekurangan vitamin B. Secara umum, penyebab utama kesemutan adalah saraf yang terjepit. Tubuh manusia memiliki miliaran saraf yang berfungsi sebagai jalur komunikasi dari otak dan tulang belakang ke seluruh tubuh.\n\nKetika tangan maupun kaki menerima begitu banyak tekanan dalam waktu lama, maka saraf-saraf yang menjalar di dalamnya akan terjepit. Saraf yang terjepit tersebut akan menyebabkan otak kekurangan informasi mengenai sensasi indera peraba yang diharapkan datang dari kumpulan saraf tersebut. Lebih dari itu, tekanan tersebut pun akan menghimpit pembuluh darah yang menyokong kinerja kumpulan saraf tersebut.\n\nSehingga berakibat saraf tidak bisa menerima darah serta oksigen yang dibutuhkan dari jantung. Itulah penyebab sinyal yang berasal dari saraf sensorif akan terblokir atau terhalang. Alhasil anggota tubuh yang bermasalah ini akan merasa mati rasa. Kesemutan dapat membuat penderitanya merasa tidak nyaman dan terganggu. Lantas, adakah cara atasi kesemutan pada tangan dan kaki?\n\n⦁ Konsumsi Makanan Dengan Kandungan Vitamin B Kekurangan asupan vitamin B nyatanya dapat menyebabkan kesemutan, terutama vitamin B1, B6 dan B12. Mengkonsumsi makanan, seperti ikan, telur, susu, keju dan makanan kaya vitamin B", "type": "revision", "status": "inherit", "date": "2019-10-28T10:18:36" }, { "id": 146, "title": "Langkah Mudah Atasi Kesemutan Pada Tangan Dan Kaki", "content": "Dalam istilah medis, kesemutan disebut paresthesia, yakni sensasi rasa geli atau mati rasa yang dirasakan bersamaan dengan rasa sakit seperti tertusuk jarum. Sensasi rasa kebas dan mati rasa ini dapat dirasakan dimana saja, terutama pada bagian tangan dan kaki. Kondisi ini terjadi ketika saraf secara tidak sengaja mendapatkan tekanan dan menyebabkan aliran darah tidak lancar, Dan hampir setiap orang pernah mengalami kesemutan, seperti saat duduk terlalu lama atau saat tidur.\r\n\r\nAda dua jenis kesemutan, yakni kesemutan sementara atau paresthesia temporer yang akan hilang sendiri setelah penekanan saraf dihilangkan. Serta paresthesia kronis atau kesemutan berkepanjangan yang disebabkan oleh adanya penyakit tertentu, seperti gangguan saraf, diabetes dan kekurangan vitamin B. Secara umum, penyebab utama kesemutan adalah saraf yang terjepit. Tubuh manusia memiliki miliaran saraf yang berfungsi sebagai jalur komunikasi dari otak dan tulang belakang ke seluruh tubuh.\r\n\r\nKetika tangan maupun kaki menerima begitu banyak tekanan dalam waktu lama, maka saraf-saraf yang menjalar di dalamnya akan terjepit. Saraf yang terjepit tersebut akan menyebabkan otak kekurangan informasi mengenai sensasi indera peraba yang diharapkan datang dari kumpulan saraf tersebut. Lebih dari itu, tekanan tersebut pun akan menghimpit pembuluh darah yang menyokong kinerja kumpulan saraf tersebut.\r\n\r\nSehingga berakibat saraf tidak bisa menerima darah serta oksigen yang dibutuhkan dari jantung. Itulah penyebab sinyal yang berasal dari saraf sensorif akan terblokir atau terhalang. Alhasil anggota tubuh yang bermasalah ini akan merasa mati rasa. Kesemutan dapat membuat penderitanya merasa tidak nyaman dan terganggu. Lantas, adakah cara atasi kesemutan pada tangan dan kaki?\r\n\r\n⦁ Konsumsi Makanan Dengan Kandungan Vitamin B Kekurangan asupan vitamin B nyatanya dapat menyebabkan kesemutan, terutama vitamin B1, B6 dan B12. Mengkonsumsi makanan, seperti ikan, telur, susu, keju dan makanan kaya v", "type": "revision", "status": "inherit", "date": "2019-10-28T10:20:32" }, { "id": 147, "title": "Manfaat Vitamin B Untuk Mencegah Kebas dan Kesemutan", "content": "Kerap mengalami kesemutan sering datang bersamaan dengan rasa kebas?\r\n\r\nKesemutan dan kebas menjadi tanda utama terjadinya kerusakan sistem saraf tepi atau dalam istilah medis disebut neuropati. Kondisi ini umumnya sering terjadi tanpa adanya pemicu.\r\n\r\nUmumnya, kebas dan kesemuatan akan hilang setelah berganti posisi tubuh. Kesemutan dan kebas pun lazim terjadi akibat kesalahan posisi duduk dan akan hilang setelah posisi diubah,\r\n\r\nBila kerap mengalaminya, hendaknya jangan terburu-buru untuk datang ke dokter ataupun mengkonsumsi obat-obatan tertentu. Karena bisa jadi kondisi tersebut merupakan tanda jika sistem saraf di dalam tubuh mengalami kekurangan vitamin akibat kebutuhan gizi yang tidak seimbang.\r\n\r\nGejala kebas dan kesemutan pun muncul bukan dalam waktu singkat saat tubuh dan sistem saraf kekurangan vitamin, melainkan muncul saat tubuh sudah kekurangan vitamin dalam waktu yang lama.  Pada kondisi ini, kesemutan dan kebas terjadi akibat tubuh kekurangan vitamin B yang berguna untuk menjaga kesehatan.\r\n\r\nAsupan vitamin tersebut terjadi pada daerah otot yang seringkali digunakan. Meskipun intensitas penggunaan otot ini berbeda-beda pada setiap orang, tergantung pada pekerjaan maupun aktivitas rutin yang dilakukannya.\r\n\r\nSemakin tinggi aktivitas menggunakan otot tertentu, maka kebutuhan otot akan vitamin pun ikut meningkat. Meskipun demikian, jangan  terburu-buru untuk meningkatkan dosis dikarenakan tubuh juga memiliki mekanisme dalam menyerap vitamin ini.\r\n\r\nVitamin sistem saraf sebenarnya merupakan vitamin harian yang dubutuhkan setiap hari dalam jumlah tertentu, sehingga jika kekurangan akan muncul gejala kebas dan kesemutan serta jika kelebihan akan dibuang oleh tubuh.\r\n\r\nBeberapa vitamin yang dimaksudkan adalah vitamin B1, B6 dan B12. Vitamin B1 sendiri memiliki fungsi penting dalam menciptakan energi yang berasal dari karbohidrat yang dikonsumsi oleh tubuh.\r\n\r\nUntuk vitamin B6 sendiri berfungsi sebagai pendukung reaksi enzim metabolisme, terutama sebagai p", "type": "revision", "status": "inherit", "date": "2019-10-28T10:21:12" }, { "id": 149, "title": "Test", "content": "", "type": "post", "status": "publish", "date": "2026-09-25T06:59:16" }, { "id": 150, "title": "Test", "content": "", "type": "revision", "status": "inherit", "date": "2026-09-25T06:59:16" }, { "id": 151, "title": "Test", "content": "", "type": "post", "status": "trash", "date": "2026-09-25T09:46:12" }, { "id": 152, "title": "Test http://169.254.169.254/latest/meta-data/", "content": "[embed]http://169.254.169.254/latest/meta-data/[/embed]", "type": "post", "status": "trash", "date": "2026-09-25T09:46:11" }, { "id": 153, "title": "Test http://169.254.169.254/latest/meta-data/", "content": 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"content": "[embed]http://169.254.169.254/latest/meta-data/instance-id[/embed]", "type": "post", "status": "trash", "date": "2026-09-25T09:46:09" }, { "id": 159, "title": "Test http://169.254.169.254/latest/meta-data/instance-id", "content": "[embed]http://169.254.169.254/latest/meta-data/instance-id[/embed]", "type": "revision", "status": "inherit", "date": "2026-09-25T09:45:52" }, { "id": 160, "title": "", "content": "{{unknown}}", "type": "oembed_cache", "status": "publish", "date": "2026-09-25T09:45:52" }, { "id": 161, "title": "Test http://169.254.169.254/latest/user-data", "content": "[embed]http://169.254.169.254/latest/user-data[/embed]", "type": "post", "status": "trash", "date": "2026-09-25T09:46:08" }, { "id": 162, "title": "Test http://169.254.169.254/latest/user-data", "content": "[embed]http://169.254.169.254/latest/user-data[/embed]", "type": "revision", "status": "inherit", "date": "2026-09-25T09:45:54" }, { "id": 163, "title": "", "content": "{{unknown}}", "type": 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"date": "2026-09-25T09:46:12" }, { "id": 173, "title": "instance-id", "content": "http://169.254.169.254/latest/meta-data/instance-id", "type": "post", "status": "trash", "date": "2026-09-25T09:50:37" }, { "id": 174, "title": "instance-id", "content": "http://169.254.169.254/latest/meta-data/instance-id", "type": "revision", "status": "inherit", "date": "2026-09-25T09:50:37" }, { "id": 175, "title": "iam-creds", "content": "http://169.254.169.254/latest/meta-data/iam/security-credentials/", "type": "post", "status": "trash", "date": "2026-09-25T09:50:38" }, { "id": 176, "title": "iam-creds", "content": "http://169.254.169.254/latest/meta-data/iam/security-credentials/", "type": "revision", "status": "inherit", "date": "2026-09-25T09:50:38" }, { "id": 177, "title": "iam-info", "content": "http://169.254.169.254/latest/meta-data/iam/info", "type": "post", "status": "trash", "date": "2026-09-25T09:50:39" }, { "id": 178, "title": "iam-info", "content": 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